Channel: Jordan Yeoh Fitness

Category: Sports

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Description: Weightloss, Strengthening, Get Abs, Get Fitter, and Feel Better! 35 minutes of progressive fat burning workout and 5 minutes of stretching to cool down. Added instructions as a reminder for you to train with proper form! Download my training App here: bit.ly/trainwithjordanapp Beginner friendly workout here: bit.ly/basicfatburning Estimated calories burned in this session: 400+ kcal (your fitness tracker might show different results) ▷Connect with Me Instagram: instagram.com/jordanyeohfitness Facebook: facebook.com/jordanyeohfitness Training & Coaching App: bit.ly/trainwithjordanapp Music by Revealed Recordings 0:00 Introduction 0:29 Round 1 8:47 Round 2 16:21 Round 3 26:05 Bonus Round! 35:05 Stretching DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. #fitness #workout #weightloss